Rants, Theories, & Random Observations

Category: Health

September 20, 2019

#30DaySquatChallenge Day 4

Day 4: Rest Day

Fitness, Health

30 day squat challenge, Challenge, Excecise, Fitness, Health, Healthy, Leg Day, Rest, Workout
September 19, 2019

#30DaySquatChallenge Day 3

Day 3: 60 Squats

Fitness, Health, Uncategorized

30 day squat challenge, Challenge, Excecise, Fitness, Health, Healthy, Leg Day, Workout
September 18, 2019

#30DaySquatChallenge Day 2

Day 2: 55 Squats

Fitness, Health

30 day squat challenge, Excecise, Fitness, Health, Healthy, Leg Day, Workout
September 17, 2019

#30DaySquatChallenge Day 1

Day 1: 50 Squats

Fitness, Health

30 day squat challenge, Challenge, Fitness, Health, Leg Day
July 23, 2019

5 Things that Helped Me Lose Weight

5 weight loss tips from my past experiences.

Fitness, Health

Advice, Diet, Fitness, Food, Gym, Health, Healthy, McDonalds, Nutrition, Self-Control, Starbucks, Sugar, Weight Loss, Workout
July 21, 2019

There and Back Again, A Weight Loss Tale

The story of my weight loss (and gain)… the full story.

blogging, Fitness, Health

Diet, Fitness, Food, Gym, Health, Paleo, Weight Gain, Weight Loss