We need to have a serious talk about the body positivity movement.
Category: Health
How I Lost 100 Pounds
After years of being extremely overweight, I was able to lose 100 pounds since the start of 2021. This isn't clickbait, just an honest account of how I did it, and where I go now.
#30SquatChallenge Days 15 – 17
An update on the #30DaySquatChallenge, days 14 - 17.
#30DaySquatChallenge Day 13
Day 13: 130 Squats
#30SquatChallenge Days 8 – 12
Catching up on days 8 - 12
#30DaySquatChallenge Day 7
Day 7: 80 Squats
A Quick Thanks
A quick thank you to my new followers/subscribers!
#30DaySquatChallenge Day 6
Day 6: 75 Squats
#30DaySquatChallenge Day 5
Day 5: 70 Squats
#30DaySquatChallenge Day 4
Day 4: Rest Day