We need to have a serious talk about the body positivity movement.
After years of being extremely overweight, I was able to lose 100 pounds since the start of 2021. This isn't clickbait, just an honest account of how I did it, and where I go now.
An update on the #30DaySquatChallenge, days 14 - 17.
Day 13: 130 Squats
Catching up on days 8 - 12
Day 7: 80 Squats
A quick thank you to my new followers/subscribers!
Day 6: 75 Squats
Day 5: 70 Squats
Day 4: Rest Day