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Weight Loss, Health, and Optavia: An Honest Review
Back in August of 2021 I wrote a somewhat lengthy post about my weight loss journey and how I finally found success. In it I detailed my experience on a very restrictive — yet effective — diet plan called Optavia. At the time, I couldn’t find many people talking about the diet or the company…
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Thoughts on the Body Positivity Movement
We need to have a serious talk about the body positivity movement.
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#30DaySquatChallenge Day 13
Day 13: 130 Squats
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#30DaySquatChallenge Day 7
Day 7: 80 Squats